Heart disease is a term that denotes an extremely large field of medicine. If you have high blood pressure, you have heart disease. If you have had atrial fibrillation treated by a cardiologist, you have heart disease. If you have to take medication daily to control any heart condition, you have heart disease. While many people think of heart disease as something fatal, and in some cases it can be, most heart conditions are treatable and easy to maintain if the right steps are taken.
Keeping up with health check ups with your family physician or cardiologist is essential to maintaining your health and keeping your heart disease under control. Taking any medication that is prescribed to you is essential in managing your heart disease. These medications are carefully formulated and specific to your type of heart disease. Taking them as directed will keep your heart from causing any problems in your life. Hence, not taking them as directed can have serious, even fatal, side effects. Over time if you do not take your medication as directed, your heart disease can progress, it can easily become more serious and can cause irreversible damage to your heart muscle.
Eating a healthy diet and getting as much exercise as you can are also essential steps to keeping your heart healthy. Cutting out some of the fats in your diet and substituting unhealthy snacks with fruit or low fat snacks is one way you can take charge of your care. Taking a nice walk a few times a week goes a long way in helping to keep the heart muscle strong. Obviously, if you are smoking, you should make every effort to stop. Smoking can cause serious risks to a patient with heart disease.
By just managing your lifestyle a little differently and making some minimal changes, you can keep your heart healthy for a very long time to come.